Welcome to Shakerrunning.com!

Newport Running Camp

PancakesApplebees Flapjack Fundraiser to benefit the
Girls Cross Country Team
Saturday September 4, 2010 8-10 AM
Applebees Neighborhood Grill & Bar
555 Troy Schenectady Road
Latham, New York 12110

The Inside TrackSunday August 22, 2010: First Cross Country Practice..Section 2 Preview...Colonie Town Park Course Map...ESPN Rise National Rankings...Dick Beardsley...Cross Country Schedules and Information...Practice Schedules...Health Office Approval...Girls Fundraiser...Green Mountain Lake Invy...Springstead Invy..Nisky Ekiden...Sports Information Night...Fleet Feet Spike Weekend...Full Article

XC UpdatesClick here to view the 2010 Cross Country Season Page Page for Announcements, Updates, Boys Schedule, Girls Schedule, Upcoming Events, Photos, Meet Information, Permission and Health Forms, and more!

 

Quote of the Week

"We are what we repeatedly do, Excellence, then, is not an act, but a habit." -Aristotle

Click here to check out more quotes and inspiration on the Inspiration/Quotes Page.